To hear a sample of the free CD/download that I will give you when you attend your initial consultation, click the player below.
If you wish to receive a link to the full CD/download please click on the link below and request it using my contact form. The link will be sent to you within 24 hours.
During the CD track I will take you through a full body relaxation. This will help you to completely unwind and possibly even fall asleep. Together we will go on a peaceful and relaxing journey. The CD track is made up of gentle, hypnotic suggestions, positive affirmations and metaphors. These work together to improve your state of mind, leaving you feeling positive, refreshed and energised.
The track is set to called 'Letting Go' by composer Christopher Lloyd Clarke. The music is a blend of serene choir sounds with a soothing backdrop of binaural tones to help bring about a beautiful state of relaxation.
NB: Do not drive or operate machinery whilst listening to this CD/download
To hear a sample of the Hypnobirthing CD please click the player below.
In total there are 8 hypnobirthing tracks to choose from. Initially, during the sessions, you will receive all 8 tracks to allow you to choose your favorites. Once you've decided which you prefer I will give you a personalised CD/download for you to keep. The hypnobirthing tracks are all set to music called 'Letting Go' by composer Christopher Lloyd Clarke. The music is a blend of serene choir sounds with a soothing backdrop of binaural tones to help bring about a beautiful state of relaxation.